The Bluff City Lights ladies are at it again. This time we are on a health kick with a great Pure Barre workout. I have to admit, I was definitely the LEAST in shape. I am going to blame it on pregnancy to make myself feel better. haha With a few years in ballet and being someone who has worked out my whole life, I honestly thought this class would be a piece of cake. WRONG!
Bluff City Lights Mom Health | Women's Health
Bluff City Lights: Purre Barre Tone Up + GiveawayPosted on March 18, 2017
Pure Barre, PURE WORKOUT! Want a challenge while still feeling feminine? Pure Barre is where it’s at. There are two studio locations in Memphis, one in East Memphis and one in Germantown. Live in a different city? No worries, Pure barre is a franchise with locations all over the US!
Pure Barre is a true challenge! I love all the variations within the class. We did barre work, floor work, resistance bands and balls, as well as a great cool down stretch session.
I love that this class not only tones but like ballet, it helps to create a longer, leaner look. During the class, there are multiple times where we stretch the muscle group that we worked.
Lindsey, the owner, is a great motivator in the Memphis Health and Fitness community. Be sure to check out her blog, Pretty Active Life for some motivation and great recipes!
Want to give Pure Barre a try? Bluff City Lights is giving away a free class! Sign up to our giveaway below and be sure to check out all of the other girl’s experiences over at their blogs: