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Keto Diet Snacks | Diabetic Diet Snacks

We have discovered the ultimate guilt free snacks and they are like any other we have tried before as they contain, DOLCIA PRIMA® Allulose.
Did you know Dolce Prima Allulose is a rare sugar that can be found in small amounts in raisins and figs? This non-artificial sweetening ingredient provides the taste and texture of sugar without the calories. So you get sugar free without the dreaded aspartame. Sign me up!

This post is sponsored by DOLCIA PRIMA® Allulose. The opinions and text are all mine. Registered marks to be used in the first mention.

As I said, Allulose naturally exists in very small quantities, but Tate & Lyle has worked hard to make allulose more widely available. Tate & Lyle is a global provider of solutions and ingredients for food, beverage and industrial markets, including allulose, which is their Dolcia Prima product.

For Keto and Paleo diets: Allulose is an acceptable sweetener that provides sweet taste and does not raise blood glucose or insulin levels.

For diabetic-conscious diets: Allulose is not included in sugars, but in the carbohydrates; it should not be counted toward carbohydrates that impact blood sugar levels. You can easily count all of the carbs in your food with this Allulose Carb Calculator!

Snacks that Contain Allulose:

Good Measure –
These almond and dark chocolate creamy nut butter bars are to die for! I have seriously never had a healthy option snack that is better than this one. These have been coined the blood sugar friendly bars with only 4g of carbs and 2g of sugar!

Smart Sweets-
Smart Sweets are committed to relentlessly researching, testing, and choosing the most advanced, natural ingredients to create delicious candy you know and love while kicking as many grams of sugar per bag as possible. Every ingredient Smart Sweets uses is non-GMO, always real and never artificial.

Nick’s Ice Cream
Nick’s is a swedish style creamy ice cream using allulose as a natural sweetener. In 2014 Niclas Luthman was diagnosed as a pre-diabetic which forced him to change his diet and lifestyle. He began following a low carb, anti-inflammatory diet but became bored with the same ole flavors. That’s when he began to develop Nick’s Swedish Style Ice Cream, which became the world leader in sugar replacement snacks.

Magic Spoon Cereal
The version of cereal that you loved as a kid, but made for adults. High in protein, low in carbs, sweet and delicious! Of course, this cereal is made with Dolce Prima Allulose.

Want to try sweets with Dolce Prima Allulose as the natural sweetener? Check out Dolce Prima’s website and their Facebook page to learn more and see a whole bunch of other products that contain Dolcia Prima Allulose!

Have a friend or family member that could benefit from the Dolce Prima option as a sweetener? Share the “pinnable” image below to your favorite Pinterest board.


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