This one is going to kill two birds with one stone, getting sexy while being sexy in front of him. Yea it may seem weird at first, but replace my Fabletics outfit with a sexy little number and blast your fat while he looks on! Add this one to you and your hubby’s date night to do’s. FYI, the names of these exercises are suggestive, and funny, but SUGGESTIVE! AKA…Dad, if you are reading this, click back now! Have fun and spice it up ladies!
Disclaimer: I am not a trained fitness coach so please be careful with these moves. All exersizes are ones that I see results with.
More Tushin’ for the Pushin’
Stand with your feet about shoulder width apart and squat down. Make sure that your knees do not go over your toes. You can have your hands in the position that I have mine in or, you can lift them out to the side and above the head for a more “elaborate full frontal” move.
Open for Business
Step your feet out about one foot out on either side of your shoulders and tilt your toes out to a 45 degree angle. Squat down and send your knees directly over the toes. Do not try to squat where your knees go beyond your toes or you may complete a “no go, sexy killer” a.k.a. #FAIL! A little secret, you can practice your kegels while doing this one.
(MUSCLE GROUP: Lower Abs, Lower Back, and Buttocks)
(MUSCLE GROUP: Side Abs)