Have you ever heard the phrase “we don’t negotiate with terrorists”? Well, when it comes to trying to get your kids to do something they don’t want to, you might find that those words apply. Oral hygiene is an important part of self-care, and the earlier we teach our kids to do it, the sooner it’ll become a habit for them, saving time on dentist bills and avoiding any nasty, painful issues that may develop.
Getting kids to consistently brush their teeth might be easier said than done, so here are some tips to help you.
Why brushing your teeth is so important
Good oral hygiene is important because it keeps your breath fresh and prevents other illnesses from developing in your body. Here are some of the main reasons why oral hygiene is so important:
Your oral hygiene affects your health
Your oral hygiene has a direct impact on your health. While you may not be healthy because your mouth is clean, you could undoubtedly be considered unhealthy if your oral hygiene is bad. This is because bad oral hygiene causes the build-up of harmful bacteria that can get into your bloodstream, causing a range of different illnesses.
Earlier detection of oral issues
If you’re strict with your oral hygiene, the chances are much higher for you to catch any potential oral issues before they get worse. Likewise, dentists suggest that people visit them twice a year for an oral checkup to have a thorough look at the state of their mouth and whether any changes in their oral care routine are needed.
Reduces the chances of tooth loss
Neglecting to care for your teeth is a one-way shot at losing them. Over time, plaque and tartar build-up on our teeth when not cleaned well. As a result, the enamel of your teeth starts to degrade, wearing out until cavities form or your teeth become brittle and loose. Thus, good oral hygiene reduces the chances of this happening, ensuring that you keep your authentic teeth for most of your life.
Provides you with a whiter smile
Finally, good oral hygiene keeps your teeth clean, ensuring your pearly whites stay white. In addition to giving you a bright smile, good oral hygiene will also help you manage your breath to stay fresh for longer.
How to get your kids to brush their teeth
Now, the challenge here is teaching your kids all the points above and hoping that they understand why they need to brush their teeth every day. From our experience, making this time of day fun and engaging is the best way to help your kids develop this essential habit. Here are some tips to help you:
Start early on
There’s an old saying, “Teach a kid how to do something when they’re young, and they will do it for the rest of their lives”. While this may not always be the case, the earlier you teach your kid to brush their teeth, the better. As soon as their baby teeth start popping up more often, start getting them used to the feeling. At this stage, you’ll probably need to do most of the brushing, though. Then, as they get older and are able to understand what you say better, teach them about brushing their teeth.
Demonstrate how to brush and floss your teeth
The best way to get your kids to learn fast is by demonstrating the right way to brush and floss your teeth. Make it a fun family activity. Get the family together and brush and show your child how it’s done. Lean down to their level so they can see you clearly and get them to copy you as you brush. They’ll catch on in no time!
Get them to pick out their own toothbrush and toothpaste
Another great way to make brushing their teeth more exciting to little ones is to give them some responsibility and allow them to choose their toothbrush and toothpaste for themselves. It might be their favourite Disney character or animal. Either way, you want them to be excited when it comes to brushing their teeth.
Allow them to do it alone
When they’re old enough, allow them to start brushing their teeth by themselves. You may want to supervise them once or twice first, but the end goal should be for them to go by themselves to brush their teeth.
Make it fun
We find that playing a fun song about brushing teeth is always a good idea. You could even make a game of it yourself. Either way, kids will respond better if you make it more enjoyable for them.
Use positive reinforcement during and after the brush
Finally, make sure that you use loads of positive reinforcement before, during, and after your kids brush their teeth. Make a huge deal about how clean their teeth are. The more positive their association with brushing their teeth is, the sooner they develop the habit of good oral hygiene. If you need more tips on good oral hygiene for kids, get in touch with a Gorgeous Smiles dental clinic.
We want our kids to develop a positive attitude towards their hygiene, whether it be brushing their teeth or washing their face. To get this right, you need to start teaching them from an early age and make it an engaging experience that they look forward to. Eventually, you see them develop a habit that’ll stick!
Please Note: I always strive to provide accurate and helpful information, but just a quick heads-up—I’m a blogger, not a doctor, lawyer, CPA, or any other kind of certified professional. I’m here to share my experiences and insights, but please make sure to use your own judgment and consult the right professionals when needed.
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