The Caribbean feels like nature’s masterpiece. It is home to some of the clearest turquoise water and softest white sand…
Some travelers collect postcards, yet music lovers collect sounds that linger long after the trip ends. A guitar riff drifting…
Traveling to Costa Rica has been on so many bucket lists for years, and for good reason. It’s one of…
In a world filled with endless choices, selecting the right lifestyle can feel overwhelming. From deciding what to eat to…
Within contemporary molecular and metabolic research, adipose tissue has increasingly been conceptualized not merely as an energy reservoir, but as…
Modern life places many demands on people. Work schedules, family responsibilities, and social pressures can make it difficult to prioritize…
Hi! I'm Alexandra
I am a middle aged mom of three, author, and entrepreneur from Memphis, Tennessee. I fill my days pursuing the dream of being my own boss as a full time CEO and sensory marketing specialist while spending my evenings playing superheros, helping with homework, making dinner, and tucking in my littles.









