Here’s to a new decade of health and Happiness in 2020! In this post, I will share 3 simple ways to start the new decade on the right track with me.…
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With Christmas 2 days away we are all focused on knocking out our holiday gift lists. It never fails that party crunch time is in gear and we are left scrambling…
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Of course we can do crunches and sit-ups, but after kids, sometimes exercise will whittle the waistline but it does nothing for sagging skin. Since birthing 2 babies, I have been…
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We are right in the middle of the biggest shopping season of the year! I have been checking all the humans off of my gift list but quickly realized that I…
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Yesterday I was speaking to a friend about my brother and how as time passes, the emotions are vastly different from one year to the next, how time does not heal…