Remember the days when Brittany Spears and other stars were wearing the red kabbalah bracelets and Deepak Chopra was the top guru? I dabbled in meditation and inner spirituality during those…
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With quarantine being the norm these days it is important to find ways to create a sense of zen for a little personal sanity. One of the ways I am achieving…
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This is the number one request as a topic for me to write about so finally the day has come where I spill the beans on quitting my fortune 100 corporate…
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This post is sponsored by Invitae and SHE Media. With February being Heart Health month, I’ve spent time recently thinking about ways to get heart healthy. During #BlogHer20 Health in LA,…
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Being a mom is a full-time job and sometimes it can all get a bit too hectic, leaving us needing a break. For many mothers the best they can do is…